Hidden Gems: Relational Aggression Workbook
Hidden Gems "relational aggression workbook" is a comprehensive guide designed to help teenagers understand, identify and respond to relational aggression, also known as social bullying. Relational aggression refers to harmful behavior aimed at damaging social status or relationships of others through spreading rumors, exclusion, manipulation or intimidation.
This workbook provides a range of interactive activities, journaling prompts, and practical advice for teens to learn about relational aggression and its impact on themselves and others. Through reflection and exploration, teens will gain insights into the dynamics of relational aggression and the different forms it can take. The workbook also offers strategies and skills to help teens navigate social relationships and conflicts in a healthier way, build self-esteem and resilience, and stand up against relational aggression.